Losing Weight Among Top New Year’s Resolutions

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FORT WAYNE, Ind. (Fort Wayne’s NBC) — Losing weight and getting firmer and fitter often top the list of New Year’s Resolutions people make at the start of every year.

Joining a fitness center and taking group classes help people stick with a training and weight – loss program longer than if they try to train themselves according to Lisa Click, Group Fitness Director at Spiece Fitness.

Good nutrition is also an important element of maintaining consistent weight loss.

 

 

Kent Hormann

Kent Hormann

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