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Get Fit Friday: Kickboxing

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FORT WAYNE, Ind. -- If you need to defend yourself, it might help to learn a few kickboxing moves!

Spiece instructor Becky Gerding takes morning anchor Julian Teekaram and meteorologist Nikki Pietrus through a few exercises.

Take a look!

Nikki Pietrus

Nikki Pietrus is the Morning Meteorologist at Fort Wayne’s NBC News.

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